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Roland Schools adding cross country, with girls track coach leading program
Sports
July 9, 2024
Roland Schools adding cross country, with girls track coach leading program
By DAVID SEELEY Sports Editor,

Roland Public Schools will add a cross country program this fall, and Lady Rangers track coach Tina Ramos will coach the newlyformed program.

“It’s actually very exciting with this being the first year of starting it,” Ramos said. “I guess I am a part of making (Roland High School) history. I’m very excited about this opportunity.”

There already has been some interest shown by potential Roland runners.

“We have a few kids that are interested in distance running,” Ramos said. “I anticipate we won’t have a humongous group at first, but I think it will grow on some kids. We may have more come out than what I think.”

It was those same kids that had already heard that such a program was likely to be created for this upcoming school year.

“They were excited,” Ramos said. “There were a couple of them that heard through the grapevine that we were going to start it, and they were like, ‘That sounds like fun. I enjoy running on my own and that’s something I can participate in.’ A couple of our boys kind of run on their own a little bit. They’re all excited about it.”

Ramos is quick to point out that cross country will help the RHS track program, and vice versa.

“There are those kids who like running further distances who don’t like sprinting, and there are those sprinters who don’t like running long distances,” she said. “It really is two different dynamics, but those kids who do like to run and are disciplined to go run on their own will really enjoy doing that. This (new cross country program) will give them an outlet where they can just focus on them. Everything is on that one race. That highlights those kids who are interested in running those distance races a lot more.”

The newly-formed cross country program will provide one more athletic program this fall that wasn’t in place previously.

“You have those kids who just specialize in running,” Ramos said. “They don’t play football or basketball. They just look forward to that springtime. Now, those kids will have two options now — they can run in the spring and in the fall. Know for a fact that it’s exciting for them because that showcases them a little bit more, and it will give our kids at school other options of something else to participate in that what we already offer.”

Seq. Co. OHCE Quilt Show to be held in April
Main, news
Seq. Co. OHCE Quilt Show to be held in April
March 17, 2026
The 45th annual Sequoyah County OHCE Quilt Show and Bake Sale will be held April 17-18 at the Sequoyah County Fair Building, on the corner of Redwood & Shurley. Doors will be open from 9 a.m. to 5 p.m...
Olsen passes constitutional carry expansion through House
Main, news
Olsen passes constitutional carry expansion through House
March 17, 2026
Rep. Jim Olsen, R-Roland, has passed legislation expanding constitutional carry onto boats through the Oklahoma House of Representatives. House Bill 2937 clarifies state law to allow the lawful carryi...
Main, news
Roland School Board approves annual audit
Sets sale date for $975,000 Building Bonds
By AMIE CATO-REMER EDITOR 
March 17, 2026
The Roland Public Schools Board of Education approved the district’s annual audit and set plans in motion for the sale of nearly $1 million in building bonds during its regular meeting on March 9. Dur...
Main, news
New lighting project, bus purchase approved
In Muldrow School Board meeting
By AMIE CATO-REMER EDITOR 
March 17, 2026
The Muldrow Public Schools Board of Education approved several facility improvements, personnel hires and district business items during its regular meeting March 9. One of the major actions taken dur...
Sexual Assault Awareness Glow Stick Walk is April 9
Main, news
Sexual Assault Awareness Glow Stick Walk is April 9
March 17, 2026
April is Sexual Assault Awareness Month and the Sequoyah County CCR/SART is on a mission to raise awareness and education. Please join them for their annual Sexual Assault Awareness Glow Stick Walk at...
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Voters encouraged to update voter registration
March 17, 2026
With Sequoyah County’s Board of Education general election right around the corner, County Election Board Secretary Ruby Brunk is encouraging all registered voters to verify their voting information u...
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Roadway named after late Oklahoma country music star
news
Roadway named after late Oklahoma country music star
By BARBARA HOBEROCK OKLAHOMA VOICE 
March 17, 2026
OKLAHOMA CITY – Oklahoma lawmakers are giving late country music star Toby Keith a final red Solo cup toast in honor of his lifelong contributions to Oklahoma and beyond. The Senate on February 26 pas...
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Moffett School accepting applications for 3-year-old program
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Woods’ bill advances to help public EMS agencies secure federal funding
March 17, 2026
The Oklahoma Senate has advanced a measure by Senator Tom Woods, R-Westville, to declare emergency medical services provided by public entities as essential services for the purpose of qualifying for ...
Cherokee Nation establishes task force to study the impact of data centers
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Cherokee Nation establishes task force to study the impact of data centers
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Cherokee Nation Principal Chief Chuck Hoskin Jr. signed an executive order on Feb. 24, establishing a task for to study the environmental and economic impacts of data centers on the Cherokee Nation Re...
Christians – Lights in the Darkness
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Christians – Lights in the Darkness
Is Your Light Shining
By Shirley R. Watts 
March 17, 2026
“You are the light of the world. A city that is set on a hill cannot be hidden” (Matt. 5:14). “For you were once darkness, but now you are light in the Lord. Walk as children of light” (Eph. 5:8). “Le...
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