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news
October 31, 2023
Mental health and wellness center opens on CASC campuses

Carl Albert State College is proud to announce the opening of its new mental health and wellness center, The Harbor. This center is dedicated to providing students, faculty, and staff with the resources and support they need to reach their full potential.

The center will offer a variety of services, including group and individual meetings, workshops, self-care initiatives, and advocacy and support. It will also provide a peaceful reflection lounge, massage chairs, and meeting space.

The Harbor was made possible through multiple grants and state partnerships. “We are excited to open this center and provide our campus community with the resources they need to succeed,” President Jay Falkner, said. “We are thankful to our institutional partners and local communities for addressing this essential need for our service area.”

The center will focus on a variety of topics, including anxiety, breaking stigma, drug and alcohol awareness, financial functionality, holistic wellness, isolation, life and relationships, meditation, mindfulness, overwhelmed feelings, stress management, and time management.

“We want to create a safe and supportive environment where everyone can feel comfortable and empowered to reach their goals,” Renata Goolsby, said, center coordinator and Oklahoma Department of Mental Health liaison. “We are committed to providing the campus community with the resources they need to unlock their potential.”

The Harbor is open to all students, faculty, and staff members on both the Poteau and Sallisaw campuses.

An egg-cellent time
Main, news
An egg-cellent time
April 7, 2026
Moffett Public School kindergarteners had an egg-cellent time at their recent Easter egg hunt. The kindergarten students also hopped into spring with the cutest Easter bonnets you’ve ever seen. The sm...
Main, news
Town of Muldrow announces free residential cleanup
For week of April 13–17
By AMIE CATO-REMER EDITOR 
April 7, 2026
The Town of Muldrow will host a cleanup event for town residents from April 13-17, offering a free and convenient opportunity to dispose of unwanted household items. Cleanup hours will run daily from ...
Main, news
Rock hunt being hosted by Children’s Safehaven, Seq. Co. MDT
For Child Abuse Prevention Month
April 7, 2026
The Children’s Savehaven Advocacy Center and Sequoyah County MDT (Child Abuse Task Force) are hosting a rock hunt in conjunction with Child Abuse Prevention Month, which is recognized in April. The ro...
Community rallies around veteran first responder, deputy
Main, news
Community rallies around veteran first responder, deputy
In his battle against aggressive cancer
By AMIE CATO-REMER EDITOR 
April 7, 2026
After more than 40 years of answering emergency calls and serving his community as both a paramedic and deputy, Jimmy Carson now finds himself facing the most difficult challenge of his life—an aggres...
Main, news
District 27 crime rates continue downward trend, data shows
By AMIE CATO-REMER EDITOR 
April 7, 2026
Crime across District 27 has declined significantly in recent years, with the latest data from the Oklahoma State Bureau of Investigation (OSBI) and the Federal Bureau of Investigation (FBI) indicatin...
Cherokee Nation distributes $7.26M to 107 school districts
news
Cherokee Nation distributes $7.26M to 107 school districts
On Public School Appreciation Day
April 7, 2026
The Cherokee Nation distributed $7.26M to 107 school districts as part of the tribe’s 2026 Public School Appreciation Day held at the Hard Rock Hotel and Casino Tulsa. The tribe’s Motor Vehicle Tag (M...
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news
Senator Hamilton advances critical legislation package
April 7, 2026
Senator Warren Hamilton, R-McCurtain, has advanced a package of nine key bills in the Oklahoma Senate aimed at strengthening public safety, protecting minors, and upholding core state values. “The pie...
news
OHCE Quilt Show is April 17 and 18
April 7, 2026
The annual Sequoyah County OHCE Quilt Show, Craft Table and Bake Sale, will take place on Friday, April 17, from 9 a.m. to 5 p.m. and Saturday, April 18, from 9 a.m. to 1 p.m. at the Sequoyah County F...
Time warp and a free cheese plate
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Time warp and a free cheese plate
By Editor Amie Cato-Remer 
April 7, 2026
On Christmas Day, I found out that I’d be traveling to Maui with my cousin Teri for a once in a lifetime trip. We would be leaving on March 8 from her home in California and flying to Lahaina for a we...
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Quilt Show and More set for April 17 and 18
April 7, 2026
The Annual Sequoyah County OHCE Quilt Show, Craft Table and Bake Sale is Fri., April 17 at 9 a.m. to 5 p.m. and Sat., April 18 from 9 a.m. to 1 p.m. at the Sequoyah County Fairgrounds located at the c...
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Spring Out of Addition & into Recovery event is May 2
April 7, 2026
Straight Street Ministries will host their 3rd annual Spring Out of Addition & into Recovery event from 1 to 4 p.m. on May 2, at Muldrow Park. There will be resource tables from treatment centers, liv...
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